Sports Massage Therapy

SPORTS MASSAGE 

Special techniques designed to warm up the muscles, eliminating lactic acid, easing cramping and increasing blood flow in the sore areas.  Also flushing out toxins caused during sporting activities.  Helps the body recover quickly from the muscle strains and pains.

Great for athletes. Also for before a sporting event and as well as after a sporting event. Sports massage helps to prepare your body for maximum performance and reduces muscles from swelling, reduces tension in tendons, ligaments and muscles, increases flexibility which reduces injuries and helps to keep your blood pressure in check.

• sports injuries.
• scar tissue.
• fascial scar build-up.
• shin splints.
• spurs.
• tendonitis,
• plantar fasciitis.
• meniscus tears.
• synovial fluid depletion.
• cruciate ligament issues.
• golfers elbow.
• tenosynovitis.
• hip and knee replacements.
• frozen shoulders.
• RSI.

Deep tissue massage with heat packs applied to the sore site with sport aromatherapy oils applied to your injured body.  Feel the pain dissipate as your sore tissue is mobilised and painful injuries are massaged.